INTENSIVES WORKSHOP 2.0
Mind, body and spirit are all connected. When one is out of balance the others are effected.
This intensive training workshop will help you understand how to use this connection to your advantage. You’ll learn how to master the art of mindful living, by focusing on the present moment and experiencing life fully. You’ll also learn how to use your mind-body connection to heal illnesses, reduce stress and anxiety, improve your immune system and even increase your creativity!
Learn how to integrate experiential as well as mind/body approaches into extended therapeutic sessions.
The course includes a variety of exercises and activities that will help you develop these skills. It’s a great learning experience that can be applied immediately in your daily life.
Who Can Benefit From The Workshop?
Women who are the CEO’s and business owners who suffer in silence. Also, younger women who are the strivers and taking on to much because they don’t know how to say no and are suffering in silence as well.