If you’re grappling with issues like anxiety, PTSD, depression, sex/porn addiction, or betrayal trauma, a therapeutic intensive might be the transformative solution you’re seeking. Approached from a humanistic viewpoint, intensive sessions are conducted in an 8-week format, meeting once a week for 3-4 hours a day. This extended timeframe allows for a deep exploration of individual or couple-focused concerns, offering a safe space for healing.
Unlike traditional therapy sessions, intensives provide substantial time for meaningful work, avoiding the rushed feeling often associated with shorter sessions. The benefits include personalized intensive plans tailored to your needs, incorporating more than just talk therapy. Three tiers of intensives are available, ranging from standard sessions to those with additional yoga release practices and bonus check-in sessions.
Upon completion, you’ll leave with foundational tools to enhance your ongoing healing journey, address behavioral patterns, and overcome hindering blocks. It’s crucial to note that while intensives aren’t a universal cure, they can significantly supplement your healing journey. This approach isn’t for everyone, especially those not ready for intensive work; some issues may be better explored at a slower pace before considering an intensive.
To start your intensive experience, a one-on-one intake meeting is the initial step. This comprehensive session, lasting 1 to 2 hours, allows for a thorough history analysis, enabling the determination of the required hours and the formulation of a personalized plan. This plan encompasses scheduling, techniques to be used, expectations during the intensive